Michael Blackburn's World Championship Winning Secrets - Sailing Mind Skills CD (MINDSKILLSCD) -

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How does a Master's age competitor win an open World Championship in one of the most Physical Olympic Dingy classes?  You obviously have to be very fit but you also have to have the correct Mental Attitude.  Michael shares 14 performance enhancing tracks on this CD which features guided imagery on start preparation, mark rounding, perspective putting, sailing strategy, controlling arousal, relaxation, distraction control and focusing techniques.  A must for any moderate to advanced level sailor.